Pulse

Daily writing promptDo you need time?View all responses I’m not sure I need time —at least not as it’s commonly considered.It’s simply what we’re given, like it or not,for as long as we draw breath:a new sunrise, a fading sunset,and the spaces in...

If I Could Re-live a Year

Is there an age or year of your life you would re-live? If I Could Re-Live a Year At first, the question seems silly.Why would anyone want to go back, when life has already pressed us forward through so much change, so much learning, so many quiet awakenings? Still,...

The Moment the Chain Breaks

Raised inside rooms of too-bright light and strict rules,I learned that obedience was the language of divine love—knees bent, eyes down, a hymn to belonging. In Sunday School, we sang of angels while clippingour own wings, polishing the gleaming floor with our...

One Size Fits No One

What heals one body may harm another.The raw becomes too cold for the weary stomach,the stillness too rigid for the restless heart. Even meditation can bruise the spiritif what we need is to walk, to breathe,to kneel in the garden’s forgiving dirt. Food is medicine,...

Stretch to Fit

How to take a shirt whose pattern I love but whose size is one smaller than thatI have worn for decades now; swimmer’strapezius giving me a wide-set backmeant for moving great waves of water past,my body cruising, seal-like, through surfwhile my spirit...