Daily writing prompt
Do you spend more time thinking about the future or the past? Why?

Mindfulness is brilliant in its essence—
always here, always now.
But I would be lying
if I said I lived there
all the time.

My mind keeps me alert, attentive
to details I would otherwise miss
in the complexity of daily life.
Yet it can mislead,
moving too quickly
when important choices are required.

So when decisions arise,
I return to mindfulness
to discover clarity and space.
Still, the mind wanders—
drifting forward and back,
like fingers on a guitar’s neck:
often melodic,
sometimes dissonant.

That dissonance most often appears
when I look backward.
Memory is an unreliable witness.
My siblings’ recollections of childhood
differ from my own,
just as my children’s memories of me
will differ from mine.

To remember how we felt at five
is like stuffing a king-sized quilt
into a mailbox.
We have grown too much
to make it fit.
And so I step away
from the past
with relative ease.

The future is the opposite.
Anything is possible.
With optimism, imagination
creates worlds.
When I travel forward,
it is to envision peace—
equality among all beings,
a world like the Hawai‘i I call home,
where Aloha is practiced
and the common good
is shared.

Between past and future,
one feels expansive;
the other, fragmented,
often unsettling.
Measuring inner progress
from then to now
keeps me from slipping backward
into confusion and fog.

In the end,
I return to the Now—
the only place
where choice is possible,
and growth occurs.

Stormy horizon ~ bj 2026